"Shame is to Blame" Transform Your Relationships in 8 weeks!
Designed to help you overcome shame so that your personal, intimate, social, and professional relationships will thrive!
Designed to help you overcome shame so that your personal, intimate, social, and professional relationships will thrive!
Shame on Me Coaching is dedicated to offering online personal development programs designed specifically for women to provide you with the knowledge, materials, tools, and support needed to improve all of your existing relationships and cultivate new ones you deserve.
We have just launched “Shame is to Blame”, which is an 8-week online program that will provide you with a safe place to take an in-depth look at shame, unpack the negative impacts shame has had on your relationships, explore ways you can move past shame, build an internal resilience to shame and enjoy happy, healthy relationships going forward.
Your relationships have suffered from shame long enough if you are experiencing any of the following:
By building a resilience to shame you will look at the situations in your life without the lens of shame and you will begin to see things differently.
You will have the resilience to weather life’s normal blows with inner strength. A sense of peace will set in, creative inspiration will come, and you will get to a place where you truly like yourself. From there, loving yourself will happen more naturally and you will begin to live in Sovereignty.
A state of knowing, feeling, and experiencing a condition. Awareness starts with taking a deeper look into the "whys" behind our specific behaviors. Our awareness increases when we examine what something is, what it isn't, and how it impacts us.
A system of ideas, beliefs, attitudes, and thoughts to organize information around one topic allowing us to reflect and gain an in-depth perspective.
Actions break our patterns!
Power is in the decision to take inspired action.
Actively participating by completing the exercises, doing the challenges, saying the affirmations, journaling, and finishing all the lessons.
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