My name is Catherine, and I specialize in helping women to improve all of their relationships by overcoming shame. I am a 53-year-old mother of three grown children, one biological and two adopted. I am a daughter, a niece, a cousin, a friend, a boss, a coworker, a peer, an ex-wife, and someone's significant other. I am also a cancer and child abuse survivor. I am a small business owner and have also worked for others. I hold a real estate license and have published an early reader children’s picture book. I have a BA in Applied Social Sciences with a minor in sociology and social work. All of which I have been ashamed of in one way or another!
Shame negatively impacts our personal, intimate, familial, professional, social, spiritual, and spacial relationships.
Committing to overcoming Shame is just that – a commitment and it’s a big one that will take a lot of dedication. My commitment is to provide you with the knowledge, tools, accountability, understanding, and support that you need.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience and form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.
The time that your coaching process will take depends on the complexity of your goals and your commitment, openness to your process, and willingness to take inspired action.
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